I. Check the Default Save Locations
Recent Documents: In Windows, you can start by checking the “Recent” section in the File Explorer. Open File Explorer and look for “Recent” in the left – hand pane. Excel files that you have recently opened will be listed here. On a Mac, you can check the “Recent Items” in the Apple menu. This is a quick way to access files that you have worked on recently, and it’s possible that the missing file is among them.
Documents Folder: By default, Excel often saves files to the “Documents” folder on both Windows and Mac systems. On Windows, this is usually located at C:\Users\[UserName]\Documents. On a Mac, it is in the user’s home directory under “Documents”. Navigate to this folder and look for the missing Excel file. Check sub – folders within the Documents folder as well, in case the file was saved in a specific sub – directory.

Desktop: Sometimes, users accidentally save files directly to the desktop. So, check your desktop carefully. The file might be hidden among other icons or in a folder on the desktop.
II. Use the Search Function
Windows Search: In Windows, you can use the search bar in the File Explorer. Type the name of the Excel file (if you remember it) or relevant keywords related to the file’s content. You can also use advanced search options by clicking on “Advanced search” in the search bar. Here, you can specify the file type as “Excel Workbook (*.xlsx, *.xls, etc.)” and search within specific folders or drives. For example, if you know the file was saved on a particular external drive, you can limit the search to that drive.
Mac Spotlight Search: On a Mac, use the Spotlight search. You can access it by clicking on the magnifying glass icon in the menu bar. Type in the file name or keywords. Spotlight can search through various locations on your Mac, including the hard drive, external drives, and network drives if they are connected. You can also use the “Kind” filter in Spotlight to limit the search to Excel files only.
III. Check for Auto – Saved Versions
Excel Auto – Save Feature: Excel has an auto – save feature that can be a lifesaver when you lose a file. The auto – save location and settings can vary depending on your version of Excel and the operating system. In Excel 2019 and later versions, auto – saved files are usually stored in a hidden folder. On Windows, the location is typically C:\Users\[UserName]\AppData\Local\Microsoft\Office\UnsavedFiles. On a Mac, it is in the ~/Library/Containers/com.microsoft.Excel/Data/Library/Application Support/Microsoft/Office/UnsavedFiles folder. To access the Library folder on a Mac, you may need to hold down the Option key while clicking on the “Go” menu in the Finder and then select “Library”.
Recover Unsaved Workbooks: In Excel, you can also try to recover unsaved workbooks by going to the “File” tab and selecting “Open”. Then, click on “Recover Unsaved Workbooks” (if available). This will display a list of auto – saved files that Excel has detected. Select the file you want to recover and click “Open”. Excel will attempt to restore the file to the last auto – saved version.
IV. Review Backup Copies
System Restore Points: If your computer has system restore points enabled, you can use them to restore the Excel file. On Windows, you can access the System Restore feature by searching for “System Restore” in the search bar. Follow the prompts to select a restore point that was created before the file went missing. This may restore the file if it was deleted or modified since that restore point. However, this method may also affect other files and settings on your computer, so use it with caution.
Time Machine (Mac): If you are using a Mac and have Time Machine enabled, you can use it to restore the missing Excel file. Connect the external drive where Time Machine backups are stored and open the Time Machine application. Scroll through the backup history to find the version of the file you want to restore. Select the file and click the “Restore” button. Time Machine will restore the file to its original location.
Third – Party Backup Software: If you are using third – party backup software such as Acronis True Image, Carbonite, or Backblaze, check the backup history and restore options in that software. These programs usually allow you to restore specific files or folders. Log in to the backup software’s interface, search for the Excel file, and follow the restore instructions provided by the software.
V. Check Network Drives and Shared Folders
Network – Attached Storage (NAS): If your computer is connected to a network – attached storage device, check if the Excel file was saved there. Access the NAS through the network drive mapping on your computer. Navigate to the relevant folders where you might have saved the file. Some NAS devices also have a search function that you can use to find specific files.
Shared Folders on a Local Area Network (LAN): If you are working in an office environment, the file might have been saved to a shared folder on the local area network. Check with your colleagues or the network administrator to see if the file was saved in a shared drive. Use the network file explorer to access the shared folders and search for the missing Excel file. You may need appropriate permissions to access these folders.
Cloud – Based Storage: If you use cloud – based storage services such as Microsoft OneDrive, Google Drive, or Dropbox, check if the file was saved there. Log in to the cloud storage service’s website or use the desktop application to search for the file. These services often have version – control features, so you can also check if there are previous versions of the file that might be useful.
VI. Consider File Recovery Tools
Losing an important Excel file can be frustrating, but Panda Assistant makes file recovery simple and efficient. Whether your file was accidentally deleted, lost due to a system crash, or misplaced, Panda Assistant can help retrieve it with just a few steps.
First, launch Panda Assistant and select the drive where your Excel file was last saved. The software scans the location thoroughly, detecting both recently deleted and deeply buried files. You can refine the search using filters, such as file type (.xlsx, .xls) and modification date, to speed up recovery.
VII. Check for File Renaming or Moving
Search for Similar File Names: Sometimes, the file may have been renamed accidentally. Use the search function on your computer to look for files with similar names or keywords related to the original file name. For example, if the original file was named “Budget.xlsx”, search for files like “Budget_2025.xlsx” or “Updated Budget.xlsx” in case it was renamed to something similar.
Check Other Folders and Sub – Folders: The file might have been moved to another folder on your computer. Look in other folders where you usually store Excel files or in related project – specific folders. Check sub – folders within those directories as well. You can also use the search function to search for the file in all folders on your computer, but this may take longer depending on the size of your hard drive.
VIII. Seek Professional Help
Data Recovery Services: If the above methods do not work and the Excel file is extremely important, you can consider hiring a professional data recovery service. Companies like Kroll Ontrack, Gillware, and DriveSavers specialize in data recovery from various storage devices. They have the expertise and specialized equipment to recover data from damaged or failed hard drives, SSDs, and other storage media. Contact these services and describe your situation. They will usually offer a free consultation and an estimate of the cost and chances of recovering the data.
IT Support or Consultants: If you are in an office environment, contact your company’s IT support team. They may have additional tools and techniques to help you find the missing file. They can also check the company’s network logs and backup systems to see if the file was saved or transferred elsewhere. If you are a home user, you can consult an independent IT consultant or computer repair shop. They can diagnose and troubleshoot the problem, and may be able to find the missing file or recover it from a damaged storage device.
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